Household simple methods of purification & detoxification: *
1. * Objection verb *
Before going to the toilet with waking up in the morning, sit with both legs under the legs, tie your hands to the chest with the chest, like Pawanmuktasana, do it 4-10 times. Then drink 2,3 glasses of water.
2. Fry equal amounts of celery, fenugreek, fennel, cumin seeds separately and make powder and take 1 or 1/2 teaspoon of hot water before breakfast in the morning.
3. Soak 1,1 teaspoon celery, fenugreek, fennel in 1 glass of water at night and take it on an empty stomach in the morning with warm and drink 2 glasses of water if possible.
4. Before sunset, mix 1 glass of coconut water, 1 teaspoon of isabgol, 1 lemon juice.
5. Put half a teaspoon of castor oil on the tongue before bed.
6. In case of excessive constipation, make the following grinds and take 1 teaspoon with warm water before bedtime.
100g myrrh
200g deafening
400g Amla
100g sanay leaf
100g Kalmegh
7. Regularly * fast * every * Ekadashi * l The next day in the morning, drink 2,3 liters of lemon salt with water in 1 hour slowly and do * miniature bleaching *.
8. Before going to bed, break 1 cup milk, 6,7 dry grapes in 1 cup water, boil 3,4 figs and drink it slowly.
1. * Objection verb *
Before going to the toilet with waking up in the morning, sit with both legs under the legs, tie your hands to the chest with the chest, like Pawanmuktasana, do it 4-10 times. Then drink 2,3 glasses of water.
2. Fry equal amounts of celery, fenugreek, fennel, cumin seeds separately and make powder and take 1 or 1/2 teaspoon of hot water before breakfast in the morning.
3. Soak 1,1 teaspoon celery, fenugreek, fennel in 1 glass of water at night and take it on an empty stomach in the morning with warm and drink 2 glasses of water if possible.
4. Before sunset, mix 1 glass of coconut water, 1 teaspoon of isabgol, 1 lemon juice.
5. Put half a teaspoon of castor oil on the tongue before bed.
6. In case of excessive constipation, make the following grinds and take 1 teaspoon with warm water before bedtime.
100g myrrh
200g deafening
400g Amla
100g sanay leaf
100g Kalmegh
7. Regularly * fast * every * Ekadashi * l The next day in the morning, drink 2,3 liters of lemon salt with water in 1 hour slowly and do * miniature bleaching *.
8. Before going to bed, break 1 cup milk, 6,7 dry grapes in 1 cup water, boil 3,4 figs and drink it slowly.
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